13.2 km | 01:23:34 | 06:19/km日期: 2023-03-05 06:36 - 平均心率: 139 - 卡路里: 874 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 71%
Pace: 06'32" / 08'39" / 06'12" / 06'20" / 06'25" / 06'30" / 10'13" / 06'21" / 07'28" / 06'27" / 06'14" / 06'02" / 06'00" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'39") | 1000 / 1000 |
| 2 | | 06'23" (+00'23") | 1000 / 2000 |
| 3 | | 06'11" (+00'11") | 1000 / 3000 |
| 4 | | 06'20" (+00'20") | 1000 / 4000 |
| 5 | | 06'24" (+00'24") | 1000 / 5000 |
| 6 | | 06'29" (+00'29") | 1000 / 6000 |
| 7 | | 06'40" (+00'40") | 1000 / 7000 |
| 8 | | 06'20" (+00'20") | 1000 / 8000 |
| 9 | | 06'18" (+00'18") | 1000 / 9000 |
| 10 | | 06'10" (+00'10") | 1000 / 10000 |
| 11 | | 06'13" (+00'13") | 1000 / 11000 |
| 12 | | 06'01" (+00'01") | 1000 / 12000 |
| 13 | | 06'00" | 1000 / 13000 |
| 14 | | 06'19" (+00'19") | 208 / 13208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
206.83 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 08'39" | 00:15'11" |
| 3 | 06'12" | 00:21'23" |
| 4 | 06'20" | 00:27'43" |
| 5 | 06'25" | 00:34'08" |
| 6 | 06'30" | 00:40'38" |
| 7 | 10'13" | 00:50'51" |
| 8 | 06'21" | 00:57'12" |
| 9 | 07'28" | 01:04'40" |
| 10 | 06'27" | 01:11'07" |
| 11 | 06'14" | 01:17'21" |
| 12 | 06'02" | 01:23'23" |
| 13 | 06'00" | 01:29'23" |
| 13.2 | 06'19" | 01:30'42" |
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