10.1 km | 00:56:29 | 05:34/km日期: 2015-12-17 16:40 - 卡路里: 547 Cal - 總步數: 10094 - 平均步頻: 178 - 平均步幅: 100 cm - 溫度: 13°C - 濕度: 51%
Pace: 05'51" / 05'39" / 05'30" / 05'45" / 05'47" / 05'27" / 05'45" / 05'59" / 05'09" / 04'54" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'58") | 1002 / 1002 | 173 / 98 |
2 | | 05'36" (+00'44") | 1007 / 2009 | 175 / 101 |
3 | | 05'30" (+00'38") | 1007 / 3016 | 180 / 100 |
4 | | 05'41" (+00'49") | 1001 / 4018 | 180 / 97 |
5 | | 05'47" (+00'55") | 1008 / 5026 | 180 / 95 |
6 | | 05'25" (+00'33") | 1005 / 6031 | 186 / 98 |
7 | | 05'42" (+00'50") | 1008 / 7039 | 185 / 94 |
8 | | 05'55" (+01'03") | 1000 / 8040 | 180 / 93 |
9 | | 05'09" (+00'17") | 1008 / 9048 | 172 / 112 |
10 | | 04'52" | 1005 / 10054 | 172 / 119 |
11 | | 05'01" (+00'09") | 132 / 10187 | 165 / 120 |
12月累積里程 : 181.47 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'39" | 00:11'30" |
3 | 05'30" | 00:17'00" |
4 | 05'45" | 00:22'45" |
5 | 05'47" | 00:28'32" |
6 | 05'27" | 00:33'59" |
7 | 05'45" | 00:39'44" |
8 | 05'59" | 00:45'43" |
9 | 05'09" | 00:50'52" |
10 | 04'54" | 00:55'46" |
10.1 | 05'24" | 00:56'29" |