10.0 km | 01:00:33 | 06:02/km日期: 2023-03-15 18:10 - 卡路里: 600 Cal - 平均步頻: 196 - 溫度: 19°C - 濕度: 89%
Pace: 06'05" / 05'50" / 06'01" / 06'07" / 05'46" / 06'08" / 06'11" / 06'06" / 06'11" / 06'07" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'15") | 1000 / 1000 |
2 | | 05'49" | 1000 / 2000 |
3 | | 06'01" (+00'12") | 1000 / 3000 |
4 | | 05'59" (+00'10") | 1000 / 4000 |
5 | | 05'53" (+00'04") | 1000 / 5000 |
6 | | 06'07" (+00'18") | 1000 / 6000 |
7 | | 06'11" (+00'22") | 1000 / 7000 |
8 | | 06'05" (+00'16") | 1000 / 8000 |
9 | | 06'10" (+00'21") | 1000 / 9000 |
10 | | 06'07" (+00'18") | 1000 / 10000 |
11 | | 03'48" | 7 / 10007 |
3月累積里程 :
197.55 km Adidas BOSTON 10 水藍 25 累積 :
813.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'50" | 00:11'55" |
3 | 06'01" | 00:17'56" |
4 | 06'07" | 00:24'03" |
5 | 05'46" | 00:29'49" |
6 | 06'08" | 00:35'57" |
7 | 06'11" | 00:42'08" |
8 | 06'06" | 00:48'14" |
9 | 06'11" | 00:54'25" |
10 | 06'07" | 01:00'32" |
10.0 | 04'32" | 01:00'34" |