12.1 km | 01:07:39 | 05:35/km日期: 2023-03-19 05:49 - 平均心率: 144 - 卡路里: 719 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 88%
Pace: 06'14" / 08'09" / 05'33" / 05'21" / 05'19" / 05'23" / 05'26" / 06'03" / 05'25" / 05'32" / 05'26" / 08'02" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'54") | 1000 / 1000 |
| 2 | | 06'24" (+01'05") | 1000 / 2000 |
| 3 | | 05'33" (+00'14") | 1000 / 3000 |
| 4 | | 05'20" (+00'01") | 1000 / 4000 |
| 5 | | 05'19" | 1000 / 5000 |
| 6 | | 05'23" (+00'04") | 1000 / 6000 |
| 7 | | 05'25" (+00'06") | 1000 / 7000 |
| 8 | | 05'32" (+00'13") | 1000 / 8000 |
| 9 | | 05'25" (+00'06") | 1000 / 9000 |
| 10 | | 05'31" (+00'12") | 1000 / 10000 |
| 11 | | 05'26" (+00'07") | 1000 / 11000 |
| 12 | | 05'26" (+00'07") | 1000 / 12000 |
| 13 | | 05'52" (+00'33") | 100 / 12100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 :
223.68 km 
ASICS Magic Speed 2E(橘) 累積 :
1467.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 08'09" | 00:14'23" |
| 3 | 05'33" | 00:19'56" |
| 4 | 05'21" | 00:25'17" |
| 5 | 05'19" | 00:30'36" |
| 6 | 05'23" | 00:35'59" |
| 7 | 05'26" | 00:41'25" |
| 8 | 06'03" | 00:47'28" |
| 9 | 05'25" | 00:52'53" |
| 10 | 05'32" | 00:58'25" |
| 11 | 05'26" | 01:03'51" |
| 12 | 08'02" | 01:11'53" |
| 12.1 | 05'58" | 01:12'29" |
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