16.8 km | 01:33:30 | 05:34/km日期: 2012-06-02 06:18 - 地點: 浮洲橋到三峽橫溪 - 天氣: 陰 - 卡路里: 936 Cal - 溫度: 24°C - 濕度: 89%
Pace: 05'19" / 05'25" / 05'30" / 05'14" / 05'29" / 05'28" / 05'32" / 05'16" / 05'38" / 05'38" / 05'46" / 05'17" / 05'52" / 05'51" / 05'52" / 05'51" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'05") | 1016 / 1016 |
| 2 | | 05'26" (+00'14") | 1001 / 2018 |
| 3 | | 05'30" (+00'18") | 1002 / 3021 |
| 4 | | 05'12" | 1001 / 4022 |
| 5 | | 05'28" (+00'16") | 1003 / 5026 |
| 6 | | 05'27" (+00'15") | 1009 / 6036 |
| 7 | | 05'32" (+00'20") | 998 / 7035 |
| 8 | | 05'17" (+00'05") | 1004 / 8039 |
| 9 | | 05'36" (+00'24") | 997 / 9037 |
| 10 | | 05'39" (+00'27") | 1004 / 10041 |
| 11 | | 05'44" (+00'32") | 1004 / 11045 |
| 12 | | 05'19" (+00'07") | 1011 / 12056 |
| 13 | | 05'49" (+00'37") | 996 / 13053 |
| 14 | | 05'53" (+00'41") | 1002 / 14056 |
| 15 | | 05'52" (+00'40") | 1003 / 15059 |
| 16 | | 05'48" (+00'36") | 1008 / 16067 |
6月累積里程 : 196.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'25" | 00:10'44" |
| 3 | 05'30" | 00:16'14" |
| 4 | 05'14" | 00:21'28" |
| 5 | 05'29" | 00:26'57" |
| 6 | 05'28" | 00:32'25" |
| 7 | 05'32" | 00:37'57" |
| 8 | 05'16" | 00:43'13" |
| 9 | 05'38" | 00:48'51" |
| 10 | 05'38" | 00:54'29" |
| 11 | 05'46" | 01:00'15" |
| 12 | 05'17" | 01:05'32" |
| 13 | 05'52" | 01:11'24" |
| 14 | 05'51" | 01:17'15" |
| 15 | 05'52" | 01:23'07" |
| 16 | 05'51" | 01:28'58" |
| 16.8 | 05'50" | 01:33'30" |
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