13.6 km | 01:26:13 | 06:20/km日期: 2023-03-25 17:18 - 平均心率: 141 - 卡路里: 825 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 82%
Pace: 06'22" / 06'24" / 06'21" / 06'26" / 06'21" / 06'25" / 06'25" / 06'22" / 06'26" / 06'21" / 06'15" / 06'21" / 06'12" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'09") | 1000 / 1000 |
| 2 | | 06'23" (+00'11") | 1000 / 2000 |
| 3 | | 06'20" (+00'08") | 1000 / 3000 |
| 4 | | 06'26" (+00'14") | 1000 / 4000 |
| 5 | | 06'21" (+00'09") | 1000 / 5000 |
| 6 | | 06'25" (+00'13") | 1000 / 6000 |
| 7 | | 06'24" (+00'12") | 1000 / 7000 |
| 8 | | 06'22" (+00'10") | 1000 / 8000 |
| 9 | | 06'26" (+00'14") | 1000 / 9000 |
| 10 | | 06'20" (+00'08") | 1000 / 10000 |
| 11 | | 06'15" (+00'03") | 1000 / 11000 |
| 12 | | 06'20" (+00'08") | 1000 / 12000 |
| 13 | | 06'12" | 1000 / 13000 |
| 14 | | 06'03" | 586 / 13586 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
175.32 km 
ASICS Novablast 3 累積 :
2374.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'24" | 00:12'46" |
| 3 | 06'21" | 00:19'07" |
| 4 | 06'26" | 00:25'33" |
| 5 | 06'21" | 00:31'54" |
| 6 | 06'25" | 00:38'19" |
| 7 | 06'25" | 00:44'44" |
| 8 | 06'22" | 00:51'06" |
| 9 | 06'26" | 00:57'32" |
| 10 | 06'21" | 01:03'53" |
| 11 | 06'15" | 01:10'08" |
| 12 | 06'21" | 01:16'29" |
| 13 | 06'12" | 01:22'41" |
| 13.6 | 06'03" | 01:26'14" |
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