16.0 km | 01:17:14 | 04:49/km日期: 2015-12-23 17:32 - 地點: 香湖公園 - 卡路里: 964 Cal - 總步數: 14106 - 平均步頻: 182 - 平均步幅: 113 cm - 溫度: 24°C - 濕度: 73%
Pace: 05'01" / 04'47" / 04'39" / 04'33" / 04'35" / 04'45" / 04'50" / 04'52" / 04'57" / 04'51" / 04'55" / 04'52" / 05'00" / 04'47" / 04'47" / 04'56" / 00'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" | 5003 / 5003 | 180 / 117 |
| 2 | | 04'51" (+00'09") | 5008 / 10011 | 183 / 112 |
| 3 | | 04'51" (+00'09") | 5001 / 15013 | 183 / 111 |
| 4 | | 04'58" (+00'16") | 997 / 16010 | 184 / 109 |
12月累積里程 :
236.80 km 
ASICS 虎走3 累積 :
3097.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'47" | 00:09'48" |
| 3 | 04'39" | 00:14'27" |
| 4 | 04'33" | 00:19'00" |
| 5 | 04'35" | 00:23'35" |
| 6 | 04'45" | 00:28'20" |
| 7 | 04'50" | 00:33'10" |
| 8 | 04'52" | 00:38'02" |
| 9 | 04'57" | 00:42'59" |
| 10 | 04'51" | 00:47'50" |
| 11 | 04'55" | 00:52'45" |
| 12 | 04'52" | 00:57'37" |
| 13 | 05'00" | 01:02'37" |
| 14 | 04'47" | 01:07'24" |
| 15 | 04'47" | 01:12'11" |
| 16 | 04'56" | 01:17'07" |
| 16.0 | -44'-52" | 01:17'14" |
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