7.0 km | 00:37:57 | 05:24/km日期: 2015-12-22 22:18 - 地點: 萬年溪畔 - 天氣: 涼 - 卡路里: 517 Cal - 溫度: 22°C - 濕度: 88%
Pace: 05'25" / 05'30" / 05'04" / 05'07" / 05'24" / 05'49" / 05'44" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'21") | 1000 / 1000 |
| 2 | | 05'30" (+00'27") | 1000 / 2000 |
| 3 | | 05'03" | 1000 / 3000 |
| 4 | | 05'07" (+00'04") | 1000 / 4000 |
| 5 | | 05'24" (+00'21") | 1000 / 5000 |
| 6 | | 05'40" (+00'37") | 1000 / 6000 |
| 7 | | 05'43" (+00'40") | 1000 / 7000 |
| 8 | | 03'48" | 9 / 7009 |
12月累積里程 : 185.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'30" | 00:10'55" |
| 3 | 05'04" | 00:15'59" |
| 4 | 05'07" | 00:21'06" |
| 5 | 05'24" | 00:26'30" |
| 6 | 05'49" | 00:32'19" |
| 7 | 05'44" | 00:38'03" |
| 7.0 | 03'24" | 00:38'05" |
展開計圈分析
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