9.2 km | 00:58:02 | 06:19/km日期: 2015-12-30 19:52 - 卡路里: 479 Cal - 總步數: 10304 - 平均步頻: 177 - 平均步幅: 89 cm - 溫度: 15°C - 濕度: 88%
Pace: 06'32" / 06'21" / 06'14" / 06'28" / 06'08" / 06'15" / 06'17" / 06'27" / 06'11" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'23") | 1002 / 1002 | 178 / 86 |
2 | | 06'18" (+00'11") | 1006 / 2009 | 177 / 89 |
3 | | 06'12" (+00'05") | 1004 / 3013 | 178 / 90 |
4 | | 06'27" (+00'20") | 1002 / 4016 | 176 / 87 |
5 | | 06'08" (+00'01") | 1007 / 5023 | 179 / 90 |
6 | | 06'12" (+00'05") | 1008 / 6031 | 177 / 90 |
7 | | 06'14" (+00'07") | 1004 / 7036 | 176 / 90 |
8 | | 06'24" (+00'17") | 1008 / 8044 | 176 / 88 |
9 | | 06'07" | 1006 / 9051 | 177 / 92 |
10 | | 06'05" | 180 / 9232 | 176 / 93 |
12月累積里程 : 112.32 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'21" | 00:12'53" |
3 | 06'14" | 00:19'07" |
4 | 06'28" | 00:25'35" |
5 | 06'08" | 00:31'43" |
6 | 06'15" | 00:37'58" |
7 | 06'17" | 00:44'15" |
8 | 06'27" | 00:50'42" |
9 | 06'11" | 00:56'53" |
9.2 | 06'21" | 00:58'02" |