8.2 km | 00:51:15 | 06:13/km日期: 2023-04-16 18:24 - 平均心率: 122 - 卡路里: 538 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 49%
Pace: 06'32" / 06'03" / 06'02" / 05'53" / 05'51" / 06'08" / 06'03" / 05'59" / 11'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'42") | 1000 / 1000 |
| 2 | | 06'02" (+00'12") | 1000 / 2000 |
| 3 | | 06'02" (+00'12") | 1000 / 3000 |
| 4 | | 05'52" (+00'02") | 1000 / 4000 |
| 5 | | 05'50" | 1000 / 5000 |
| 6 | | 06'08" (+00'18") | 1000 / 6000 |
| 7 | | 06'02" (+00'12") | 1000 / 7000 |
| 8 | | 05'58" (+00'08") | 1000 / 8000 |
| 9 | | 11'49" (+05'59") | 232 / 8232 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 :
135.56 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'03" | 00:12'35" |
| 3 | 06'02" | 00:18'37" |
| 4 | 05'53" | 00:24'30" |
| 5 | 05'51" | 00:30'21" |
| 6 | 06'08" | 00:36'29" |
| 7 | 06'03" | 00:42'32" |
| 8 | 05'59" | 00:48'31" |
| 8.2 | 11'49" | 00:51'16" |
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