12.2 km | 01:16:12 | 06:14/km日期: 2023-04-27 05:44 - 平均心率: 154 - 卡路里: 681 Cal - 總步數: 13846 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 80%
Pace: 06'27" / 06'22" / 06'07" / 06'13" / 06'15" / 06'18" / 06'18" / 06'20" / 06'11" / 06'06" / 06'14" / 06'01" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'27") | 1001 / 1001 | 180 / 85 |
| 2 | | 06'23" (+00'23") | 1000 / 2002 | 180 / 86 |
| 3 | | 06'08" (+00'08") | 1001 / 3003 | 180 / 90 |
| 4 | | 06'11" (+00'11") | 1000 / 4004 | 181 / 89 |
| 5 | | 06'15" (+00'15") | 1000 / 5004 | 181 / 87 |
| 6 | | 06'18" (+00'18") | 1001 / 6006 | 182 / 87 |
| 7 | | 06'21" (+00'21") | 1002 / 7008 | 180 / 86 |
| 8 | | 06'16" (+00'16") | 1000 / 8009 | 181 / 87 |
| 9 | | 06'13" (+00'13") | 1002 / 9011 | 182 / 88 |
| 10 | | 06'08" (+00'08") | 1002 / 10014 | 183 / 89 |
| 11 | | 06'13" (+00'13") | 1001 / 11016 | 180 / 88 |
| 12 | | 06'00" | 1000 / 12016 | 184 / 90 |
| 13 | | 05'54" | 189 / 12205 | 186 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 :
330.60 km 
Asics Tartheredge 2 Tenka 累積 :
1999.6 kmMW Watch 上傳(省電模式) | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'22" | 00:12'49" |
| 3 | 06'07" | 00:18'56" |
| 4 | 06'13" | 00:25'09" |
| 5 | 06'15" | 00:31'24" |
| 6 | 06'18" | 00:37'42" |
| 7 | 06'18" | 00:44'00" |
| 8 | 06'20" | 00:50'20" |
| 9 | 06'11" | 00:56'31" |
| 10 | 06'06" | 01:02'37" |
| 11 | 06'14" | 01:08'51" |
| 12 | 06'01" | 01:14'52" |
| 12.2 | 06'27" | 01:16'12" |
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