10.0 km | 00:59:30 | 05:56/km日期: 2016-01-06 19:42 - 卡路里: 637 Cal - 總步數: 10756 - 平均步頻: 180 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 90%
Pace: 06'07" / 06'02" / 05'56" / 05'44" / 06'00" / 06'03" / 06'07" / 05'51" / 05'57" / 05'37" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'33") | 1008 / 1008 | 180 / 90 |
| 2 | | 05'58" (+00'24") | 1000 / 2008 | 180 / 92 |
| 3 | | 05'54" (+00'20") | 1003 / 3011 | 181 / 93 |
| 4 | | 05'42" (+00'08") | 1005 / 4016 | 180 / 97 |
| 5 | | 05'58" (+00'24") | 1005 / 5022 | 181 / 92 |
| 6 | | 06'03" (+00'29") | 1006 / 6028 | 180 / 91 |
| 7 | | 06'01" (+00'27") | 1006 / 7035 | 180 / 91 |
| 8 | | 05'53" (+00'19") | 1005 / 8040 | 180 / 94 |
| 9 | | 05'53" (+00'19") | 1008 / 9048 | 181 / 93 |
| 10 | | 05'34" | 1006 / 10055 | 180 / 99 |
1月累積里程 :
202.79 km 
Ascis Tartherzeal TS3 累積 :
791.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'02" | 00:12'09" |
| 3 | 05'56" | 00:18'05" |
| 4 | 05'44" | 00:23'49" |
| 5 | 06'00" | 00:29'49" |
| 6 | 06'03" | 00:35'52" |
| 7 | 06'07" | 00:41'59" |
| 8 | 05'51" | 00:47'50" |
| 9 | 05'57" | 00:53'47" |
| 10 | 05'37" | 00:59'24" |
| 10.0 | 05'52" | 00:59'30" |
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