10.8 km | 01:08:52 | 06:22/km日期: 2016-01-08 16:31 - 卡路里: 583 Cal - 總步數: 12022 - 平均步頻: 174 - 平均步幅: 89 cm - 溫度: 17°C - 濕度: 72%
Pace: 06'23" / 05'58" / 06'29" / 06'18" / 06'24" / 06'14" / 06'18" / 06'19" / 06'24" / 06'36" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'25") | 1000 / 1000 | 179 / 87 |
| 2 | | 05'57" | 1002 / 2002 | 176 / 94 |
| 3 | | 06'29" (+00'32") | 1009 / 3012 | 175 / 87 |
| 4 | | 06'12" (+00'15") | 1004 / 4016 | 174 / 92 |
| 5 | | 06'23" (+00'26") | 1001 / 5018 | 174 / 89 |
| 6 | | 06'13" (+00'16") | 1001 / 6019 | 174 / 92 |
| 7 | | 06'18" (+00'21") | 1005 / 7025 | 173 / 91 |
| 8 | | 06'17" (+00'20") | 1006 / 8032 | 174 / 91 |
| 9 | | 06'21" (+00'24") | 1006 / 9038 | 173 / 90 |
| 10 | | 06'32" (+00'35") | 1008 / 10047 | 173 / 88 |
| 11 | | 06'43" (+00'46") | 806 / 10853 | 170 / 87 |
1月累積里程 : 191.16 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'58" | 00:12'21" |
| 3 | 06'29" | 00:18'50" |
| 4 | 06'18" | 00:25'08" |
| 5 | 06'24" | 00:31'32" |
| 6 | 06'14" | 00:37'46" |
| 7 | 06'18" | 00:44'04" |
| 8 | 06'19" | 00:50'23" |
| 9 | 06'24" | 00:56'47" |
| 10 | 06'36" | 01:03'23" |
| 10.8 | 06'48" | 01:08'52" |
展開計圈分析
留言 
