13.0 km | 00:59:14 | 04:32/km日期: 2016-01-09 17:53 - 卡路里: 808 Cal - 總步數: 10316 - 平均步頻: 174 - 平均步幅: 126 cm - 溫度: 17°C - 濕度: 79%
Pace: 05'42" / 04'54" / 04'24" / 04'24" / 04'20" / 04'26" / 04'16" / 04'35" / 04'25" / 04'26" / 04'25" / 04'24" / 04'26" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+01'25") | 1002 / 1002 | 168 / 104 |
| 2 | | 04'53" (+00'37") | 1010 / 2013 | 171 / 119 |
| 3 | | 04'20" (+00'04") | 1000 / 3014 | 175 / 130 |
| 4 | | 04'23" (+00'07") | 1000 / 4014 | 175 / 129 |
| 5 | | 04'20" (+00'04") | 1009 / 5024 | 176 / 130 |
| 6 | | 04'22" (+00'06") | 1002 / 6026 | 174 / 130 |
| 7 | | 04'16" | 1009 / 7036 | 176 / 132 |
| 8 | | 04'31" (+00'15") | 1000 / 8036 | 173 / 127 |
| 9 | | 04'24" (+00'08") | 1003 / 9040 | 173 / 130 |
| 10 | | 04'26" (+00'10") | 1008 / 10048 | 175 / 128 |
| 11 | | 04'24" (+00'08") | 1002 / 11051 | 174 / 130 |
| 12 | | 04'23" (+00'07") | 1003 / 12054 | 175 / 130 |
| 13 | | 04'22" (+00'06") | 1000 / 13055 | 176 / 129 |
1月累積里程 : 200.21 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 04'54" | 00:10'36" |
| 3 | 04'24" | 00:15'00" |
| 4 | 04'24" | 00:19'24" |
| 5 | 04'20" | 00:23'44" |
| 6 | 04'26" | 00:28'10" |
| 7 | 04'16" | 00:32'26" |
| 8 | 04'35" | 00:37'01" |
| 9 | 04'25" | 00:41'26" |
| 10 | 04'26" | 00:45'52" |
| 11 | 04'25" | 00:50'17" |
| 12 | 04'24" | 00:54'41" |
| 13 | 04'26" | 00:59'07" |
| 13.0 | 05'38" | 00:59'14" |
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