10.0 km | 00:56:02 | 05:35/km日期: 2016-01-20 20:02 - 卡路里: 512 Cal - 溫度: 17°C - 濕度: 87%
Pace: 05'04" / 04'42" / 04'51" / 05'04" / 05'02" / 05'38" / 05'32" / 06'28" / 06'40" / 06'56" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'23") | 1000 / 1000 |
| 2 | | 04'41" | 1000 / 2000 |
| 3 | | 04'51" (+00'10") | 1000 / 3000 |
| 4 | | 05'03" (+00'22") | 1000 / 4000 |
| 5 | | 05'02" (+00'21") | 1000 / 5000 |
| 6 | | 05'37" (+00'56") | 1000 / 6000 |
| 7 | | 05'32" (+00'51") | 1000 / 7000 |
| 8 | | 06'27" (+01'46") | 1000 / 8000 |
| 9 | | 06'40" (+01'59") | 1000 / 9000 |
| 10 | | 06'56" (+02'15") | 1000 / 10000 |
| 11 | | 06'27" (+01'46") | 10 / 10010 |
1月累積里程 : 93.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'42" | 00:09'46" |
| 3 | 04'51" | 00:14'37" |
| 4 | 05'04" | 00:19'41" |
| 5 | 05'02" | 00:24'43" |
| 6 | 05'38" | 00:30'21" |
| 7 | 05'32" | 00:35'53" |
| 8 | 06'28" | 00:42'21" |
| 9 | 06'40" | 00:49'01" |
| 10 | 06'56" | 00:55'57" |
| 10.0 | 09'55" | 00:56'03" |
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