0.3 km | 01:12:21 | 224:32/km日期: 2016-01-10 10:06 - 卡路里: 23 Cal - 總步數: 13190 - 平均步頻: 182 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 58%
Pace: 05'29" / 05'01" / 04'59" / 04'48" / 04'52" / 05'06" / 05'11" / 05'47" / 05'29" / 05'55" / 05'46" / 05'47" / 06'13" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'41") | 1001 / 1001 | 183 / 99 |
2 | | 04'58" (+00'11") | 1007 / 2008 | 193 / 103 |
3 | | 04'56" (+00'09") | 1007 / 3016 | 191 / 105 |
4 | | 04'47" | 1002 / 4019 | 194 / 107 |
5 | | 04'50" (+00'03") | 1004 / 5023 | 193 / 106 |
6 | | 05'06" (+00'19") | 1007 / 6031 | 187 / 104 |
7 | | 05'09" (+00'22") | 1005 / 7037 | 186 / 103 |
8 | | 05'45" (+00'58") | 1003 / 8040 | 171 / 101 |
9 | | 05'26" (+00'39") | 1006 / 9047 | 186 / 98 |
10 | | 05'52" (+01'05") | 1006 / 10053 | 169 / 100 |
11 | | 05'45" (+00'58") | 1001 / 11054 | 181 / 95 |
12 | | 05'46" (+00'59") | 1008 / 12063 | 182 / 94 |
13 | | 06'10" (+01'23") | 1004 / 13068 | 163 / 98 |
1月累積里程 : 269.80 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'01" | 00:10'30" |
3 | 04'59" | 00:15'29" |
4 | 04'48" | 00:20'17" |
5 | 04'52" | 00:25'09" |
6 | 05'06" | 00:30'15" |
7 | 05'11" | 00:35'26" |
8 | 05'47" | 00:41'13" |
9 | 05'29" | 00:46'42" |
10 | 05'55" | 00:52'37" |
11 | 05'46" | 00:58'23" |
12 | 05'47" | 01:04'10" |
13 | 06'13" | 01:10'23" |
13.3 | 06'06" | 01:12'21" |