10.1 km | 01:00:20 | 05:59/km日期: 2016-01-14 13:31 - 地點: 綠廊 - 天氣: 多雲時晴 - 卡路里: 443 Cal - 總步數: 12382 - 平均步頻: 205 - 平均步幅: 81 cm - 溫度: 20°C - 濕度: 59%
Pace: 05'47" / 05'55" / 05'49" / 05'51" / 05'52" / 06'02" / 06'08" / 06'12" / 06'20" / 06'06" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" | 1005 / 1005 | 202 / 85 |
| 2 | | 05'54" (+00'10") | 1001 / 2007 | 203 / 83 |
| 3 | | 05'47" (+00'03") | 1004 / 3011 | 202 / 85 |
| 4 | | 05'50" (+00'06") | 1000 / 4012 | 205 / 83 |
| 5 | | 05'53" (+00'09") | 1004 / 5016 | 206 / 82 |
| 6 | | 06'00" (+00'16") | 1005 / 6021 | 205 / 80 |
| 7 | | 06'04" (+00'20") | 1002 / 7023 | 205 / 80 |
| 8 | | 06'10" (+00'26") | 1004 / 8028 | 207 / 78 |
| 9 | | 06'19" (+00'35") | 1001 / 9029 | 205 / 76 |
| 10 | | 06'05" (+00'21") | 1011 / 10041 | 207 / 79 |
| 11 | | 04'08" | 56 / 10097 | 214 / 112 |
1月累積里程 : 166.60 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'55" | 00:11'42" |
| 3 | 05'49" | 00:17'31" |
| 4 | 05'51" | 00:23'22" |
| 5 | 05'52" | 00:29'14" |
| 6 | 06'02" | 00:35'16" |
| 7 | 06'08" | 00:41'24" |
| 8 | 06'12" | 00:47'36" |
| 9 | 06'20" | 00:53'56" |
| 10 | 06'06" | 01:00'02" |
| 10.1 | 05'19" | 01:00'20" |
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