10.1 km | 01:05:42 | 06:29/km日期: 2023-05-16 04:28 - 平均心率: 138 - 卡路里: 759 Cal - 平均步頻: 168
Pace: 07'56" / 08'44" / 07'35" / 07'24" / 07'39" / 05'54" / 11'02" / 05'47" / 05'33" / 06'10" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+02'37") | 1000 / 1000 |
| 2 | | 07'47" (+02'29") | 1000 / 2000 |
| 3 | | 07'35" (+02'17") | 1000 / 3000 |
| 4 | | 07'23" (+02'05") | 1000 / 4000 |
| 5 | | 07'08" (+01'50") | 1000 / 5000 |
| 6 | | 05'47" (+00'29") | 1000 / 6000 |
| 7 | | 05'26" (+00'08") | 1000 / 7000 |
| 8 | | 05'21" (+00'03") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 05'21" (+00'03") | 1000 / 10000 |
| 11 | | 05'13" | 117 / 10117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
170.00 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 08'44" | 00:16'40" |
| 3 | 07'35" | 00:24'15" |
| 4 | 07'24" | 00:31'39" |
| 5 | 07'39" | 00:39'18" |
| 6 | 05'54" | 00:45'12" |
| 7 | 11'02" | 00:56'14" |
| 8 | 05'47" | 01:02'01" |
| 9 | 05'33" | 01:07'34" |
| 10 | 06'10" | 01:13'44" |
| 10.1 | 05'14" | 01:14'21" |
展開計圈分析
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