14.8 km | 01:56:59 | 07:54/km日期: 2023-05-24 12:24 - 平均心率: 127 - 卡路里: 1056 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 72%
Pace: 06'41" / 06'10" / 06'24" / 06'59" / 06'26" / 06'19" / 07'50" / 25'26" / 06'34" / 06'04" / 06'34" / 06'05" / 08'01" / 06'05" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'38") | 1000 / 1000 |
| 2 | | 06'10" (+00'07") | 1000 / 2000 |
| 3 | | 06'23" (+00'20") | 1000 / 3000 |
| 4 | | 06'59" (+00'56") | 1000 / 4000 |
| 5 | | 06'25" (+00'22") | 1000 / 5000 |
| 6 | | 06'18" (+00'15") | 1000 / 6000 |
| 7 | | 07'50" (+01'47") | 1000 / 7000 |
| 8 | | 25'26" (+19'23") | 1000 / 8000 |
| 9 | | 06'33" (+00'30") | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 11 | | 06'34" (+00'31") | 1000 / 11000 |
| 12 | | 06'05" (+00'02") | 1000 / 12000 |
| 13 | | 08'00" (+01'57") | 1000 / 13000 |
| 14 | | 06'05" (+00'02") | 1000 / 14000 |
| 15 | | 06'51" (+00'48") | 779 / 14779 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 499.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'10" | 00:12'51" |
| 3 | 06'24" | 00:19'15" |
| 4 | 06'59" | 00:26'14" |
| 5 | 06'26" | 00:32'40" |
| 6 | 06'19" | 00:38'59" |
| 7 | 07'50" | 00:46'49" |
| 8 | 25'26" | 01:12'15" |
| 9 | 06'34" | 01:18'49" |
| 10 | 06'04" | 01:24'53" |
| 11 | 06'34" | 01:31'27" |
| 12 | 06'05" | 01:37'32" |
| 13 | 08'01" | 01:45'33" |
| 14 | 06'05" | 01:51'38" |
| 14.8 | 06'48" | 01:56'56" |
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