10.6 km | 00:51:04 | 04:48/km日期: 2016-01-26 20:23 - 地點: 小操場 - 天氣: 舒適 - 卡路里: 944 Cal - 溫度: 16°C - 濕度: 63%
Pace: 05'38" / 05'05" / 04'51" / 04'44" / 04'44" / 04'40" / 04'42" / 04'36" / 04'36" / 04'32" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'28") | 401 / 401 |
| 2 | | 05'28" (+01'10") | 398 / 800 |
| 3 | | 05'18" (+01'00") | 401 / 1201 |
| 4 | | 05'07" (+00'49") | 412 / 1614 |
| 5 | | 05'01" (+00'43") | 398 / 2012 |
| 6 | | 04'55" (+00'37") | 395 / 2408 |
| 7 | | 04'48" (+00'30") | 408 / 2816 |
| 8 | | 04'45" (+00'27") | 399 / 3216 |
| 9 | | 04'43" (+00'25") | 395 / 3611 |
| 10 | | 04'44" (+00'26") | 411 / 4023 |
| 11 | | 04'45" (+00'27") | 403 / 4426 |
| 12 | | 04'46" (+00'28") | 404 / 4831 |
| 13 | | 04'42" (+00'24") | 403 / 5235 |
| 14 | | 04'39" (+00'21") | 400 / 5635 |
| 15 | | 04'38" (+00'20") | 409 / 6045 |
| 16 | | 04'39" (+00'21") | 400 / 6445 |
| 17 | | 04'43" (+00'25") | 402 / 6847 |
| 18 | | 04'37" (+00'19") | 396 / 7244 |
| 19 | | 04'36" (+00'18") | 404 / 7649 |
| 20 | | 04'37" (+00'19") | 403 / 8052 |
| 21 | | 04'36" (+00'18") | 397 / 8450 |
| 22 | | 04'34" (+00'16") | 408 / 8858 |
| 23 | | 04'33" (+00'15") | 409 / 9268 |
| 24 | | 04'36" (+00'18") | 390 / 9659 |
| 25 | | 04'29" (+00'11") | 415 / 10074 |
| 26 | | 04'18" | 387 / 10462 |
| 27 | | 03'45" | 247 / 10710 |
1月累積里程 :
100.72 km 
Adidas adizero 累積 :
2167.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'05" | 00:10'43" |
| 3 | 04'51" | 00:15'34" |
| 4 | 04'44" | 00:20'18" |
| 5 | 04'44" | 00:25'02" |
| 6 | 04'40" | 00:29'42" |
| 7 | 04'42" | 00:34'24" |
| 8 | 04'36" | 00:39'00" |
| 9 | 04'36" | 00:43'36" |
| 10 | 04'32" | 00:48'08" |
| 10.6 | 04'38" | 00:51'04" |
展開計圈分析
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