5.3 km | 00:35:48 | 06:47/km日期: 2016-02-13 17:06 - 卡路里: 285 Cal - 溫度: 28°C - 濕度: 48%
Pace: 06'35" / 06'36" / 06'57" / 06'55" / 06'54" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 1000 / 1000 |
| 2 | | 06'43" (+00'16") | 1000 / 2000 |
| 3 | | 06'56" (+00'29") | 1000 / 3000 |
| 4 | | 06'55" (+00'28") | 1000 / 4000 |
| 5 | | 06'53" (+00'26") | 1000 / 5000 |
| 6 | | 06'44" (+00'17") | 275 / 5275 |
2月累積里程 :
40.45 km 
MIZUNO J1GC154403 累積 :
236.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'36" | 00:13'11" |
| 3 | 06'57" | 00:20'08" |
| 4 | 06'55" | 00:27'03" |
| 5 | 06'54" | 00:33'57" |
| 5.3 | 06'45" | 00:35'49" |
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