6.4 km | 01:48:49 | 16:55/km日期: 2016-02-08 15:47 - 總爬升: 129 m - 卡路里: 290 Cal - 溫度: 20°C - 濕度: 32%
Pace: 16'05" / 16'51" / 18'40" / 17'00" / 16'37" / 14'16" / 21'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'08" (+01'53") | 1000 / 1000 |
2 | | 16'50" (+02'35") | 1000 / 2000 |
3 | | 18'39" (+04'24") | 1000 / 3000 |
4 | | 17'00" (+02'45") | 1000 / 4000 |
5 | | 16'36" (+02'21") | 1000 / 5000 |
6 | | 14'15" | 1000 / 6000 |
7 | | 21'38" (+07'23") | 429 / 6429 |
2月累積里程 : 108.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'05" | 00:16'05" |
2 | 16'51" | 00:32'56" |
3 | 18'40" | 00:51'36" |
4 | 17'00" | 01:08'36" |
5 | 16'37" | 01:25'13" |
6 | 14'16" | 01:39'29" |
6.4 | 21'36" | 01:48'46" |