15.1 km | 01:56:29 | 07:41/km日期: 2023-06-12 17:40 - 平均心率: 104 - 卡路里: 932 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 75%
Pace: 07'36" / 07'19" / 06'49" / 06'32" / 06'48" / 06'36" / 08'08" / 07'24" / 07'40" / 08'30" / 06'47" / 06'43" / 09'14" / 08'23" / 10'29" / 11'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'03") | 1000 / 1000 |
| 2 | | 07'19" (+00'47") | 1000 / 2000 |
| 3 | | 06'49" (+00'17") | 1000 / 3000 |
| 4 | | 06'32" | 1000 / 4000 |
| 5 | | 06'47" (+00'15") | 1000 / 5000 |
| 6 | | 06'36" (+00'04") | 1000 / 6000 |
| 7 | | 08'07" (+01'35") | 1000 / 7000 |
| 8 | | 07'23" (+00'51") | 1000 / 8000 |
| 9 | | 07'39" (+01'07") | 1000 / 9000 |
| 10 | | 08'29" (+01'57") | 1000 / 10000 |
| 11 | | 06'47" (+00'15") | 1000 / 11000 |
| 12 | | 06'43" (+00'11") | 1000 / 12000 |
| 13 | | 09'13" (+02'41") | 1000 / 13000 |
| 14 | | 08'23" (+01'51") | 1000 / 14000 |
| 15 | | 10'28" (+03'56") | 1000 / 15000 |
| 16 | | 11'20" (+04'48") | 134 / 15134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 :
302.91 km 
Asics Asics Tartherzeal 6 (2) 累積 :
1563.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'19" | 00:14'55" |
| 3 | 06'49" | 00:21'44" |
| 4 | 06'32" | 00:28'16" |
| 5 | 06'48" | 00:35'04" |
| 6 | 06'36" | 00:41'40" |
| 7 | 08'08" | 00:49'48" |
| 8 | 07'24" | 00:57'12" |
| 9 | 07'40" | 01:04'52" |
| 10 | 08'30" | 01:13'22" |
| 11 | 06'47" | 01:20'09" |
| 12 | 06'43" | 01:26'52" |
| 13 | 09'14" | 01:36'06" |
| 14 | 08'23" | 01:44'29" |
| 15 | 10'29" | 01:54'58" |
| 15.1 | 11'18" | 01:56'29" |
27936.2 km | 
19302.4 km
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