21.4 km | 01:59:40 | 05:35/km日期: 2016-02-10 15:24 - 卡路里: 1309 Cal - 總步數: 21198 - 平均步頻: 177 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 68%
Pace: 05'54" / 05'36" / 05'33" / 05'33" / 05'36" / 05'24" / 05'38" / 05'33" / 05'39" / 05'34" / 05'31" / 05'33" / 05'30" / 05'48" / 05'41" / 05'35" / 05'48" / 05'36" / 05'33" / 05'31" / 05'24" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'31") | 1005 / 1005 | 180 / 94 |
| 2 | | 05'35" (+00'14") | 1002 / 2007 | 181 / 98 |
| 3 | | 05'31" (+00'10") | 1005 / 3012 | 180 / 100 |
| 4 | | 05'32" (+00'11") | 1002 / 4015 | 178 / 101 |
| 5 | | 05'36" (+00'15") | 1008 / 5023 | 178 / 100 |
| 6 | | 05'21" | 1008 / 6031 | 177 / 105 |
| 7 | | 05'36" (+00'15") | 1005 / 7036 | 177 / 100 |
| 8 | | 05'30" (+00'09") | 1006 / 8043 | 176 / 102 |
| 9 | | 05'36" (+00'15") | 1006 / 9050 | 175 / 101 |
| 10 | | 05'33" (+00'12") | 1001 / 10052 | 174 / 102 |
| 11 | | 05'32" (+00'11") | 1004 / 11056 | 177 / 101 |
| 12 | | 05'33" (+00'12") | 1007 / 12064 | 177 / 101 |
| 13 | | 05'29" (+00'08") | 1002 / 13066 | 177 / 102 |
| 14 | | 05'47" (+00'26") | 1000 / 14066 | 175 / 98 |
| 15 | | 05'39" (+00'18") | 1003 / 15070 | 175 / 100 |
| 16 | | 05'40" (+00'19") | 1000 / 16071 | 175 / 100 |
| 17 | | 05'46" (+00'25") | 1005 / 17077 | 175 / 98 |
| 18 | | 05'33" (+00'12") | 1007 / 18084 | 177 / 101 |
| 19 | | 05'31" (+00'10") | 1006 / 19090 | 177 / 102 |
| 20 | | 05'29" (+00'08") | 1004 / 20094 | 175 / 103 |
| 21 | | 05'23" (+00'02") | 1001 / 21095 | 173 / 106 |
| 22 | | 04'52" | 393 / 21489 | 179 / 114 |
2月累積里程 : 414.21 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'36" | 00:11'30" |
| 3 | 05'33" | 00:17'03" |
| 4 | 05'33" | 00:22'36" |
| 5 | 05'36" | 00:28'12" |
| 6 | 05'24" | 00:33'36" |
| 7 | 05'38" | 00:39'14" |
| 8 | 05'33" | 00:44'47" |
| 9 | 05'39" | 00:50'26" |
| 10 | 05'34" | 00:56'00" |
| 11 | 05'31" | 01:01'31" |
| 12 | 05'33" | 01:07'04" |
| 13 | 05'30" | 01:12'34" |
| 14 | 05'48" | 01:18'22" |
| 15 | 05'41" | 01:24'03" |
| 16 | 05'35" | 01:29'38" |
| 17 | 05'48" | 01:35'26" |
| 18 | 05'36" | 01:41'02" |
| 19 | 05'33" | 01:46'35" |
| 20 | 05'31" | 01:52'06" |
| 21 | 05'24" | 01:57'30" |
| 21.4 | 05'30" | 01:59'40" |
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