13.0 km | 01:53:16 | 08:42/km日期: 2023-06-18 05:40 - 平均心率: 125 - 卡路里: 813 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 92%
Pace: 07'11" / 06'48" / 06'31" / 07'41" / 08'26" / 12'45" / 16'11" / 07'00" / 13'49" / 07'54" / 10'09" / 10'16" / 24'39" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'39") | 1000 / 1000 |
| 2 | | 06'48" (+00'17") | 1000 / 2000 |
| 3 | | 06'31" | 1000 / 3000 |
| 4 | | 07'40" (+01'09") | 1000 / 4000 |
| 5 | | 08'26" (+01'55") | 1000 / 5000 |
| 6 | | 12'45" (+06'14") | 1000 / 6000 |
| 7 | | 08'56" (+02'25") | 1000 / 7000 |
| 8 | | 07'00" (+00'29") | 1000 / 8000 |
| 9 | | 07'06" (+00'35") | 1000 / 9000 |
| 10 | | 07'54" (+01'23") | 1000 / 10000 |
| 11 | | 08'43" (+02'12") | 1000 / 11000 |
| 12 | | 10'15" (+03'44") | 1000 / 12000 |
| 13 | | 13'54" (+07'23") | 1000 / 13000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
179.96 km 
Adidas Adizero SL 累積 :
371.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'48" | 00:13'59" |
| 3 | 06'31" | 00:20'30" |
| 4 | 07'41" | 00:28'11" |
| 5 | 08'26" | 00:36'37" |
| 6 | 12'45" | 00:49'22" |
| 7 | 16'11" | 01:05'33" |
| 8 | 07'00" | 01:12'33" |
| 9 | 13'49" | 01:26'22" |
| 10 | 07'54" | 01:34'16" |
| 11 | 10'09" | 01:44'25" |
| 12 | 10'16" | 01:54'41" |
| 13 | 24'39" | 02:19'20" |
| 13.0 | 12'20" | 02:19'23" |
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