16.0 km | 01:31:10 | 05:42/km日期: 2012-06-09 15:39 - 總爬升: 602 m - 地點: 桃園大埤 - 天氣: 晴 - 卡路里: 892 Cal - 溫度: 32°C - 濕度: 66%
Pace: 05'31" / 05'28" / 05'40" / 05'34" / 05'40" / 05'38" / 05'39" / 05'43" / 05'43" / 05'52" / 05'54" / 05'51" / 05'58" / 05'50" / 05'48" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 1005 / 1005 |
| 2 | | 05'29" | 1002 / 2007 |
| 3 | | 05'39" (+00'10") | 1002 / 3010 |
| 4 | | 05'34" (+00'05") | 1005 / 4016 |
| 5 | | 05'39" (+00'10") | 1006 / 5023 |
| 6 | | 05'39" (+00'10") | 995 / 6019 |
| 7 | | 05'38" (+00'09") | 1006 / 7025 |
| 8 | | 05'41" (+00'12") | 1003 / 8029 |
| 9 | | 05'43" (+00'14") | 1000 / 9029 |
| 10 | | 05'52" (+00'23") | 1001 / 10031 |
| 11 | | 05'52" (+00'23") | 1008 / 11040 |
| 12 | | 05'51" (+00'22") | 1004 / 12044 |
| 13 | | 05'58" (+00'29") | 1003 / 13047 |
| 14 | | 05'49" (+00'20") | 1002 / 14050 |
| 15 | | 05'47" (+00'18") | 1000 / 15050 |
6月累積里程 : 196.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'28" | 00:10'59" |
| 3 | 05'40" | 00:16'39" |
| 4 | 05'34" | 00:22'13" |
| 5 | 05'40" | 00:27'53" |
| 6 | 05'38" | 00:33'31" |
| 7 | 05'39" | 00:39'10" |
| 8 | 05'43" | 00:44'53" |
| 9 | 05'43" | 00:50'36" |
| 10 | 05'52" | 00:56'28" |
| 11 | 05'54" | 01:02'22" |
| 12 | 05'51" | 01:08'13" |
| 13 | 05'58" | 01:14'11" |
| 14 | 05'50" | 01:20'01" |
| 15 | 05'48" | 01:25'49" |
| 16.0 | 05'27" | 01:31'10" |
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