21.1 km | 02:41:46 | 07:40/km日期: 2023-06-23 15:53 - 平均心率: 126 - 卡路里: 1364 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 71%
Pace: 06'24" / 06'30" / 06'37" / 06'30" / 06'43" / 06'37" / 06'46" / 06'54" / 07'06" / 06'54" / 06'53" / 07'01" / 07'01" / 09'35" / 09'16" / 10'48" / 12'58" / 14'22" / 16'54" / 02'42" / 09'47" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+03'43") | 1000 / 1000 |
| 2 | | 06'29" (+03'48") | 1000 / 2000 |
| 3 | | 06'37" (+03'56") | 1000 / 3000 |
| 4 | | 06'29" (+03'48") | 1000 / 4000 |
| 5 | | 06'43" (+04'02") | 1000 / 5000 |
| 6 | | 06'37" (+03'56") | 1000 / 6000 |
| 7 | | 06'45" (+04'04") | 1000 / 7000 |
| 8 | | 06'53" (+04'12") | 1000 / 8000 |
| 9 | | 07'06" (+04'25") | 1000 / 9000 |
| 10 | | 06'53" (+04'12") | 1000 / 10000 |
| 11 | | 06'52" (+04'11") | 1000 / 11000 |
| 12 | | 07'01" (+04'20") | 1000 / 12000 |
| 13 | | 07'01" (+04'20") | 1000 / 13000 |
| 14 | | 09'34" (+06'53") | 1000 / 14000 |
| 15 | | 09'16" (+06'35") | 1000 / 15000 |
| 16 | | 10'48" (+08'07") | 1000 / 16000 |
| 17 | | 12'12" (+09'31") | 1000 / 17000 |
| 18 | | 10'35" (+07'54") | 1000 / 18000 |
| 19 | | 05'26" (+02'45") | 1000 / 19000 |
| 20 | | 02'41" | 1000 / 20000 |
| 21 | | 09'47" (+07'06") | 1000 / 21000 |
| 22 | | 55'23" (+52'42") | 62 / 21062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 :
354.78 km 
🐊 三代-淺藍 累積 :
619.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'30" | 00:12'54" |
| 3 | 06'37" | 00:19'31" |
| 4 | 06'30" | 00:26'01" |
| 5 | 06'43" | 00:32'44" |
| 6 | 06'37" | 00:39'21" |
| 7 | 06'46" | 00:46'07" |
| 8 | 06'54" | 00:53'01" |
| 9 | 07'06" | 01:00'07" |
| 10 | 06'54" | 01:07'01" |
| 11 | 06'53" | 01:13'54" |
| 12 | 07'01" | 01:20'55" |
| 13 | 07'01" | 01:27'56" |
| 14 | 09'35" | 01:37'31" |
| 15 | 09'16" | 01:46'47" |
| 16 | 10'48" | 01:57'35" |
| 17 | 12'58" | 02:10'33" |
| 18 | 14'22" | 02:24'55" |
| 19 | 16'54" | 02:41'49" |
| 20 | 02'42" | 02:44'31" |
| 21 | 09'47" | 02:54'18" |
| 21.1 | 06'23" | 02:54'42" |
11052.9 km | 
190.4 km
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