10.0 km | 00:54:48 | 05:28/km日期: 2016-02-28 17:10 - 地點: 嘉大 - 卡路里: 603 Cal - 總步數: 9806 - 平均步頻: 178 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 68%
Pace: 05'18" / 05'03" / 04'51" / 05'07" / 05'36" / 05'42" / 05'43" / 05'45" / 05'51" / 05'37" / 15'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'48") | 406 / 406 | 174 / 105 |
| 2 | | 05'07" (+00'30") | 409 / 815 | 178 / 109 |
| 3 | | 05'00" (+00'23") | 409 / 1224 | 179 / 111 |
| 4 | | 04'55" (+00'18") | 406 / 1631 | 182 / 111 |
| 5 | | 04'55" (+00'18") | 406 / 2037 | 181 / 112 |
| 6 | | 04'54" (+00'17") | 407 / 2444 | 180 / 113 |
| 7 | | 04'45" (+00'08") | 409 / 2854 | 180 / 116 |
| 8 | | 04'37" | 407 / 3261 | 181 / 119 |
| 9 | | 04'37" | 407 / 3668 | 180 / 119 |
| 10 | | 05'40" (+01'03") | 405 / 4074 | 175 / 100 |
| 11 | | 05'37" (+01'00") | 406 / 4480 | 177 / 100 |
| 12 | | 05'18" (+00'41") | 402 / 4882 | 180 / 104 |
| 13 | | 05'33" (+00'56") | 405 / 5287 | 179 / 100 |
| 14 | | 05'43" (+01'06") | 404 / 5692 | 177 / 98 |
| 15 | | 05'51" (+01'14") | 406 / 6099 | 180 / 94 |
| 16 | | 05'34" (+00'57") | 404 / 6503 | 180 / 99 |
| 17 | | 05'45" (+01'08") | 401 / 6905 | 178 / 97 |
| 18 | | 05'42" (+01'05") | 403 / 7308 | 180 / 97 |
| 19 | | 05'38" (+01'01") | 404 / 7712 | 177 / 99 |
| 20 | | 05'42" (+01'05") | 403 / 8116 | 177 / 98 |
| 21 | | 05'52" (+01'15") | 402 / 8518 | 178 / 95 |
| 22 | | 05'42" (+01'05") | 403 / 8921 | 179 / 97 |
| 23 | | 05'52" (+01'15") | 402 / 9324 | 177 / 95 |
| 24 | | 05'37" (+01'00") | 402 / 9727 | 180 / 98 |
| 25 | | 05'26" (+00'49") | 407 / 10134 | 181 / 101 |
2月累積里程 : 53.81 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'03" | 00:10'21" |
| 3 | 04'51" | 00:15'12" |
| 4 | 05'07" | 00:20'19" |
| 5 | 05'36" | 00:25'55" |
| 6 | 05'42" | 00:31'37" |
| 7 | 05'43" | 00:37'20" |
| 8 | 05'45" | 00:43'05" |
| 9 | 05'51" | 00:48'56" |
| 10 | 05'37" | 00:54'33" |
| 10.0 | 15'09" | 00:54'48" |
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