9.3 km | 00:49:35 | 05:18/km日期: 2016-03-02 16:22 - 地點: 龍安街鄉間小路 - 天氣: 晴朗 - 卡路里: 504 Cal - 溫度: 21°C - 濕度: 51%
Pace: 04'54" / 05'18" / 05'18" / 05'15" / 05'21" / 05'29" / 05'17" / 05'18" / 05'16" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" | 995 / 995 |
2 | | 05'18" (+00'26") | 996 / 1992 |
3 | | 05'18" (+00'26") | 1008 / 3000 |
4 | | 05'12" (+00'20") | 998 / 3998 |
5 | | 05'23" (+00'31") | 1001 / 5000 |
6 | | 05'28" (+00'36") | 1000 / 6000 |
7 | | 05'16" (+00'24") | 1001 / 7002 |
8 | | 05'18" (+00'26") | 999 / 8001 |
9 | | 05'13" (+00'21") | 1006 / 9008 |
10 | | 06'28" (+01'36") | 332 / 9340 |
3月累積里程 : 120.54 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 05'18" | 00:10'12" |
3 | 05'18" | 00:15'30" |
4 | 05'15" | 00:20'45" |
5 | 05'21" | 00:26'06" |
6 | 05'29" | 00:31'35" |
7 | 05'17" | 00:36'52" |
8 | 05'18" | 00:42'10" |
9 | 05'16" | 00:47'26" |
9.3 | 06'18" | 00:49'35" |