10.4 km | 00:48:23 | 04:40/km日期: 2016-03-02 20:39 - 卡路里: 550 Cal - 溫度: 18°C - 濕度: 69%
Pace: 05'05" / 05'24" / 04'48" / 04'40" / 04'37" / 04'38" / 04'31" / 04'31" / 04'29" / 04'15" / 03'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'50") | 1000 / 1000 |
| 2 | | 05'23" (+01'08") | 1000 / 2000 |
| 3 | | 04'48" (+00'33") | 1000 / 3000 |
| 4 | | 04'39" (+00'24") | 1000 / 4000 |
| 5 | | 04'36" (+00'21") | 1000 / 5000 |
| 6 | | 04'37" (+00'22") | 1000 / 6000 |
| 7 | | 04'31" (+00'16") | 1000 / 7000 |
| 8 | | 04'30" (+00'15") | 1000 / 8000 |
| 9 | | 04'29" (+00'14") | 1000 / 9000 |
| 10 | | 04'15" | 1000 / 10000 |
| 11 | | 04'07" | 349 / 10349 |
3月累積里程 :
172.85 km 
adidas adizero adios boost 2 累積 :
2758.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'24" | 00:10'29" |
| 3 | 04'48" | 00:15'17" |
| 4 | 04'40" | 00:19'57" |
| 5 | 04'37" | 00:24'34" |
| 6 | 04'38" | 00:29'12" |
| 7 | 04'31" | 00:33'43" |
| 8 | 04'31" | 00:38'14" |
| 9 | 04'29" | 00:42'43" |
| 10 | 04'15" | 00:46'58" |
| 10.3 | 04'02" | 00:48'23" |
展開計圈分析
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