21.3 km | 05:10:22 | 14:34/km日期: 2016-03-06 11:27 - 總爬升: 1040 m - 地點: 溪洲山到白石山來回 - 卡路里: 1054 Cal - 溫度: 23°C - 濕度: 70%
Pace: 21'34" / 14'56" / 12'51" / 16'46" / 14'56" / 16'54" / 07'33" / 07'50" / 07'45" / 13'55" / 21'51" / 15'35" / 08'04" / 07'47" / 10'13" / 16'05" / 10'27" / 14'38" / 20'44" / 18'34" / 26'28" / 17'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'35" (+14'43") | 991 / 991 |
| 2 | | 14'53" (+08'01") | 1012 / 2004 |
| 3 | | 12'50" (+05'58") | 1000 / 3005 |
| 4 | | 16'05" (+09'13") | 1041 / 4047 |
| 5 | | 15'36" (+08'44") | 956 / 5003 |
| 6 | | 15'38" (+08'46") | 1080 / 6083 |
| 7 | | 08'08" (+01'16") | 927 / 7010 |
| 8 | | 07'47" (+00'55") | 1004 / 8015 |
| 9 | | 07'46" (+00'54") | 997 / 9012 |
| 10 | | 13'38" (+06'46") | 1020 / 10032 |
| 11 | | 22'22" (+15'30") | 988 / 11021 |
| 12 | | 15'15" (+08'23") | 1003 / 12024 |
| 13 | | 08'17" (+01'25") | 1000 / 13025 |
| 14 | | 06'52" | 1098 / 14124 |
| 15 | | 11'06" (+04'14") | 920 / 15044 |
| 16 | | 16'18" (+09'26") | 1001 / 16046 |
| 17 | | 11'09" (+04'17") | 995 / 17042 |
| 18 | | 14'36" (+07'44") | 1011 / 18054 |
| 19 | | 20'13" (+13'21") | 989 / 19043 |
| 20 | | 20'15" (+13'23") | 1008 / 20052 |
| 21 | | 25'28" (+18'36") | 1008 / 21060 |
| 22 | | 15'24" (+08'32") | 227 / 21287 |
3月累積里程 : 43.14 km
Android - LGE LG-D855 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'34" | 00:21'34" |
| 2 | 14'56" | 00:36'30" |
| 3 | 12'51" | 00:49'21" |
| 4 | 16'46" | 01:06'07" |
| 5 | 14'56" | 01:21'03" |
| 6 | 16'54" | 01:37'57" |
| 7 | 07'33" | 01:45'30" |
| 8 | 07'50" | 01:53'20" |
| 9 | 07'45" | 02:01'05" |
| 10 | 13'55" | 02:15'00" |
| 11 | 21'51" | 02:36'51" |
| 12 | 15'35" | 02:52'26" |
| 13 | 08'04" | 03:00'30" |
| 14 | 07'47" | 03:08'17" |
| 15 | 10'13" | 03:18'30" |
| 16 | 16'05" | 03:34'35" |
| 17 | 10'27" | 03:45'02" |
| 18 | 14'38" | 03:59'40" |
| 19 | 20'44" | 04:20'24" |
| 20 | 18'34" | 04:38'58" |
| 21 | 26'28" | 05:05'26" |
| 21.3 | 17'07" | 05:10'22" |
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