6.0 km | 00:47:43 | 07:59/km日期: 2016-03-17 17:51 - 卡路里: 483 Cal - 溫度: 21°C - 濕度: 90%
Pace: 06'10" / 06'20" / 05'43" / 05'28" / 11'45" / 12'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'46") | 1010 / 1010 |
2 | | 06'18" (+00'54") | 1002 / 2013 |
3 | | 05'43" (+00'19") | 1010 / 3023 |
4 | | 05'24" | 1006 / 4029 |
5 | | 11'58" (+06'34") | 1013 / 5043 |
6 | | 12'39" (+07'15") | 932 / 5975 |
3月累積里程 : 161.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'20" | 00:12'30" |
3 | 05'43" | 00:18'13" |
4 | 05'28" | 00:23'41" |
5 | 11'45" | 00:35'26" |
6.0 | 12'35" | 00:47'43" |