7.5 km | 00:46:47 | 06:14/km日期: 2016-03-17 18:17 - 卡路里: 384 Cal - 總步數: 8230 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 78%
Pace: 05'48" / 05'53" / 06'17" / 06'15" / 06'13" / 06'24" / 06'29" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" | 1006 / 1006 | 178 / 97 |
2 | | 05'52" (+00'07") | 1001 / 2008 | 178 / 95 |
3 | | 06'15" (+00'30") | 1002 / 3011 | 175 / 91 |
4 | | 06'14" (+00'29") | 1000 / 4011 | 175 / 91 |
5 | | 06'12" (+00'27") | 1000 / 5012 | 175 / 91 |
6 | | 06'23" (+00'38") | 1000 / 6012 | 175 / 89 |
7 | | 06'29" (+00'44") | 1008 / 7021 | 174 / 88 |
8 | | 06'46" (+01'01") | 501 / 7522 | 172 / 85 |
3月累積里程 : 166.98 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'53" | 00:11'41" |
3 | 06'17" | 00:17'58" |
4 | 06'15" | 00:24'13" |
5 | 06'13" | 00:30'26" |
6 | 06'24" | 00:36'50" |
7 | 06'29" | 00:43'19" |
7.5 | 06'54" | 00:46'47" |