14.0 km | 01:40:16 | 07:08/km日期: 2016-03-30 19:05 - 卡路里: 1042 Cal - 溫度: 18°C - 濕度: 82%
Pace: 07'52" / 07'42" / 08'00" / 07'46" / 07'37" / 07'59" / 07'29" / 06'15" / 05'17" / 06'33" / 06'38" / 06'46" / 06'47" / 06'35" / 32'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+02'22") | 999 / 999 |
| 2 | | 07'44" (+02'18") | 1011 / 2011 |
| 3 | | 08'00" (+02'34") | 1013 / 3024 |
| 4 | | 07'42" (+02'16") | 1000 / 4024 |
| 5 | | 07'38" (+02'12") | 1014 / 5038 |
| 6 | | 07'58" (+02'32") | 1007 / 6046 |
| 7 | | 07'31" (+02'05") | 1009 / 7055 |
| 8 | | 06'01" (+00'35") | 1005 / 8061 |
| 9 | | 05'26" | 1011 / 9072 |
| 10 | | 06'34" (+01'08") | 1007 / 10079 |
| 11 | | 06'39" (+01'13") | 1014 / 11093 |
| 12 | | 06'48" (+01'22") | 1004 / 12098 |
| 13 | | 06'43" (+01'17") | 1015 / 13113 |
| 14 | | 06'33" (+01'07") | 1007 / 14121 |
3月累積里程 : 107.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'42" | 00:15'34" |
| 3 | 08'00" | 00:23'34" |
| 4 | 07'46" | 00:31'20" |
| 5 | 07'37" | 00:38'57" |
| 6 | 07'59" | 00:46'56" |
| 7 | 07'29" | 00:54'25" |
| 8 | 06'15" | 01:00'40" |
| 9 | 05'17" | 01:05'57" |
| 10 | 06'33" | 01:12'30" |
| 11 | 06'38" | 01:19'08" |
| 12 | 06'46" | 01:25'54" |
| 13 | 06'47" | 01:32'41" |
| 14 | 06'35" | 01:39'16" |
| 14.0 | 32'15" | 01:40'16" |
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