10.2 km | 00:57:58 | 05:40/km日期: 2016-03-22 17:53 - 卡路里: 847 Cal - 溫度: 19°C - 濕度: 91%
Pace: 05'40" / 05'07" / 05'21" / 07'08" / 05'30" / 05'49" / 05'03" / 05'48" / 05'26" / 05'00" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'41") | 1003 / 1003 |
| 2 | | 05'07" (+00'10") | 1011 / 2015 |
| 3 | | 05'21" (+00'24") | 1010 / 3025 |
| 4 | | 07'16" (+02'19") | 1003 / 4029 |
| 5 | | 05'21" (+00'24") | 1006 / 5036 |
| 6 | | 05'47" (+00'50") | 1010 / 6046 |
| 7 | | 05'03" (+00'06") | 1006 / 7052 |
| 8 | | 05'48" (+00'51") | 1011 / 8064 |
| 9 | | 05'25" (+00'28") | 1008 / 9072 |
| 10 | | 04'57" | 1008 / 10081 |
| 11 | | 07'48" (+02'51") | 221 / 10303 |
3月累積里程 : 161.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'07" | 00:10'47" |
| 3 | 05'21" | 00:16'08" |
| 4 | 07'08" | 00:23'16" |
| 5 | 05'30" | 00:28'46" |
| 6 | 05'49" | 00:34'35" |
| 7 | 05'03" | 00:39'38" |
| 8 | 05'48" | 00:45'26" |
| 9 | 05'26" | 00:50'52" |
| 10 | 05'00" | 00:55'52" |
| 10.2 | 09'48" | 00:57'58" |
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