14.1 km | 01:58:32 | 08:23/km日期: 2023-09-19 08:40 - 平均心率: 93 - 卡路里: 863 Cal - 溫度: 27°C - 濕度: 76%
Pace: 12'35" / 06'30" / 06'18" / 10'37" / 06'46" / 06'21" / 10'58" / 06'37" / 06'02" / 11'16" / 06'17" / 06'41" / 11'47" / 07'29" / 17'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
9月累積里程 : 472.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'35" | 00:12'35" |
| 2 | 06'30" | 00:19'05" |
| 3 | 06'18" | 00:25'23" |
| 4 | 10'37" | 00:36'00" |
| 5 | 06'46" | 00:42'46" |
| 6 | 06'21" | 00:49'07" |
| 7 | 10'58" | 01:00'05" |
| 8 | 06'37" | 01:06'42" |
| 9 | 06'02" | 01:12'44" |
| 10 | 11'16" | 01:24'00" |
| 11 | 06'17" | 01:30'17" |
| 12 | 06'41" | 01:36'58" |
| 13 | 11'47" | 01:48'45" |
| 14 | 07'29" | 01:56'14" |
| 14.1 | 17'53" | 01:58'32" |
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