8.0 km | 01:00:02 | 07:29/km日期: 2023-09-19 07:13 - 平均心率: 148 - 卡路里: 407 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 84%
Pace: 06'50" / 06'54" / 06'51" / 06'44" / 06'36" / 06'41" / 08'51" / 10'34" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+03'37") | 1000 / 1000 |
| 2 | | 06'53" (+03'40") | 1000 / 2000 |
| 3 | | 06'51" (+03'38") | 1000 / 3000 |
| 4 | | 06'43" (+03'30") | 1000 / 4000 |
| 5 | | 06'36" (+03'23") | 1000 / 5000 |
| 6 | | 06'41" (+03'28") | 1000 / 6000 |
| 7 | | 06'35" (+03'22") | 665 / 6665 |
| 8 | | 19'58" (+16'45") | 140 / 6806 |
| 9 | | 03'28" (+00'15") | 100 / 6906 |
| 10 | | 14'43" (+11'30") | 135 / 7042 |
| 11 | | 03'31" (+00'18") | 100 / 7142 |
| 12 | | 04'14" (+01'01") | 3 / 7145 |
| 13 | | 12'50" (+09'37") | 100 / 7245 |
| 14 | | 18'06" (+14'53") | 38 / 7283 |
| 15 | | 03'28" (+00'15") | 100 / 7383 |
| 16 | | 21'29" (+18'16") | 93 / 7476 |
| 17 | | 03'13" | 100 / 7576 |
| 18 | | 18'45" (+15'32") | 106 / 7683 |
| 19 | | 03'33" (+00'20") | 95 / 7779 |
| 20 | | 17'24" (+14'11") | 114 / 7894 |
| 21 | | 23'40" (+20'27") | 7 / 7902 |
| 22 | | 03'20" (+00'07") | 104 / 8006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
145.20 km 
ASICS Magic Speed 3 累積 :
97.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'54" | 00:13'44" |
| 3 | 06'51" | 00:20'35" |
| 4 | 06'44" | 00:27'19" |
| 5 | 06'36" | 00:33'55" |
| 6 | 06'41" | 00:40'36" |
| 7 | 08'51" | 00:49'27" |
| 8 | 10'34" | 01:00'01" |
| 8.0 | 02'34" | 01:00'02" |
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