10.9 km | 01:11:40 | 06:33/km日期: 2016-04-19 19:10 - 卡路里: 619 Cal - 總步數: 12604 - 平均步頻: 175 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 73%
Pace: 05'51" / 05'43" / 05'50" / 05'45" / 06'12" / 06'31" / 06'59" / 07'21" / 07'23" / 07'18" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'13") | 1008 / 1008 | 179 / 95 |
2 | | 05'38" | 1004 / 2012 | 177 / 99 |
3 | | 05'49" (+00'11") | 1001 / 3014 | 177 / 96 |
4 | | 05'45" (+00'07") | 1007 / 4021 | 178 / 97 |
5 | | 06'09" (+00'31") | 1006 / 5028 | 176 / 91 |
6 | | 06'34" (+00'56") | 1002 / 6031 | 176 / 86 |
7 | | 06'59" (+01'21") | 1000 / 7031 | 174 / 82 |
8 | | 07'18" (+01'40") | 1004 / 8035 | 175 / 78 |
9 | | 07'24" (+01'46") | 1006 / 9042 | 172 / 78 |
10 | | 07'16" (+01'38") | 1005 / 10048 | 174 / 78 |
11 | | 07'08" (+01'30") | 918 / 10966 | 173 / 80 |
4月累積里程 : 85.71 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'43" | 00:11'34" |
3 | 05'50" | 00:17'24" |
4 | 05'45" | 00:23'09" |
5 | 06'12" | 00:29'21" |
6 | 06'31" | 00:35'52" |
7 | 06'59" | 00:42'51" |
8 | 07'21" | 00:50'12" |
9 | 07'23" | 00:57'35" |
10 | 07'18" | 01:04'53" |
10.9 | 07'23" | 01:11'40" |