12.6 km | 01:12:09 | 05:42/km日期: 2016-04-03 16:32 - 卡路里: 727 Cal - 溫度: 24°C - 濕度: 86%
Pace: 07'04" / 07'03" / 05'19" / 05'02" / 05'24" / 05'16" / 05'23" / 05'06" / 05'37" / 05'28" / 05'03" / 06'19" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+02'01") | 987 / 987 |
| 2 | | 07'02" (+02'03") | 1011 / 1998 |
| 3 | | 05'22" (+00'23") | 1004 / 3003 |
| 4 | | 04'59" | 1006 / 4009 |
| 5 | | 05'17" (+00'18") | 1021 / 5031 |
| 6 | | 05'22" (+00'23") | 981 / 6012 |
| 7 | | 05'25" (+00'26") | 992 / 7004 |
| 8 | | 05'06" (+00'07") | 1013 / 8018 |
| 9 | | 05'34" (+00'35") | 991 / 9009 |
| 10 | | 05'27" (+00'28") | 1018 / 10027 |
| 11 | | 05'02" (+00'03") | 996 / 11024 |
| 12 | | 06'16" (+01'17") | 1010 / 12034 |
| 13 | | 06'45" (+01'46") | 589 / 12624 |
4月累積里程 :
102.29 km 
Mizuno WAVE ADVANCE 2 累積 :
34.7 kmAndroid - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'03" | 00:14'07" |
| 3 | 05'19" | 00:19'26" |
| 4 | 05'02" | 00:24'28" |
| 5 | 05'24" | 00:29'52" |
| 6 | 05'16" | 00:35'08" |
| 7 | 05'23" | 00:40'31" |
| 8 | 05'06" | 00:45'37" |
| 9 | 05'37" | 00:51'14" |
| 10 | 05'28" | 00:56'42" |
| 11 | 05'03" | 01:01'45" |
| 12 | 06'19" | 01:08'04" |
| 12.6 | 06'32" | 01:12'09" |
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