9.2 km | 00:53:47 | 05:49/km日期: 2016-04-16 18:28 - 卡路里: 760 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 69%
Pace: 05'28" / 05'21" / 05'40" / 05'53" / 05'55" / 06'10" / 06'06" / 05'59" / 05'54" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'06") | 1000 / 1000 |
2 | | 05'21" | 1000 / 2000 |
3 | | 05'40" (+00'19") | 1000 / 3000 |
4 | | 05'53" (+00'32") | 1000 / 4000 |
5 | | 05'55" (+00'34") | 1000 / 5000 |
6 | | 06'09" (+00'48") | 1000 / 6000 |
7 | | 06'06" (+00'45") | 1000 / 7000 |
8 | | 05'58" (+00'37") | 1000 / 8000 |
9 | | 05'53" (+00'32") | 1000 / 9000 |
10 | | 05'42" (+00'21") | 240 / 9240 |
4月累積里程 :
195.27 km MIZUNO IDATEN GR3 (W) 累積 :
1135.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'21" | 00:10'49" |
3 | 05'40" | 00:16'29" |
4 | 05'53" | 00:22'22" |
5 | 05'55" | 00:28'17" |
6 | 06'10" | 00:34'27" |
7 | 06'06" | 00:40'33" |
8 | 05'59" | 00:46'32" |
9 | 05'54" | 00:52'26" |
9.2 | 05'41" | 00:53'48" |