14.1 km | 01:27:58 | 06:13/km日期: 2023-10-09 19:01 - 平均心率: 152 - 卡路里: 1063 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 78%
Pace: 06'26" / 06'26" / 06'29" / 11'10" / 06'31" / 06'29" / 06'33" / 08'23" / 06'17" / 06'10" / 07'32" / 05'45" / 06'01" / 05'49" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'50") | 1000 / 1000 |
| 2 | | 06'25" (+00'50") | 1000 / 2000 |
| 3 | | 06'29" (+00'54") | 1000 / 3000 |
| 4 | | 06'27" (+00'52") | 1000 / 4000 |
| 5 | | 06'31" (+00'56") | 1000 / 5000 |
| 6 | | 06'29" (+00'54") | 1000 / 6000 |
| 7 | | 06'33" (+00'58") | 1000 / 7000 |
| 8 | | 06'22" (+00'47") | 1000 / 8000 |
| 9 | | 06'17" (+00'42") | 1000 / 9000 |
| 10 | | 06'10" (+00'35") | 1000 / 10000 |
| 11 | | 05'35" | 1000 / 11000 |
| 12 | | 05'44" (+00'09") | 1000 / 12000 |
| 13 | | 06'01" (+00'26") | 1000 / 13000 |
| 14 | | 05'48" (+00'13") | 1000 / 14000 |
| 15 | | 05'23" | 115 / 14115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
175.42 km 
ASICS Magic Speed 3 累積 :
737.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'26" | 00:12'52" |
| 3 | 06'29" | 00:19'21" |
| 4 | 11'10" | 00:30'31" |
| 5 | 06'31" | 00:37'02" |
| 6 | 06'29" | 00:43'31" |
| 7 | 06'33" | 00:50'04" |
| 8 | 08'23" | 00:58'27" |
| 9 | 06'17" | 01:04'44" |
| 10 | 06'10" | 01:10'54" |
| 11 | 07'32" | 01:18'26" |
| 12 | 05'45" | 01:24'11" |
| 13 | 06'01" | 01:30'12" |
| 14 | 05'49" | 01:36'01" |
| 14.1 | 05'19" | 01:36'38" |
展開計圈分析
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