10.0 km | 01:14:28 | 07:25/km日期: 2023-10-22 15:53 - 卡路里: 614 Cal - 平均步頻: 167
Pace: 07'31" / 07'12" / 07'59" / 07'59" / 07'53" / 08'02" / 08'03" / 06'58" / 06'22" / 06'21" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'08") | 975 / 975 |
| 2 | | 07'09" (+00'49") | 989 / 1964 |
| 3 | | 08'00" (+01'40") | 1008 / 2972 |
| 4 | | 07'55" (+01'35") | 996 / 3968 |
| 5 | | 07'58" (+01'38") | 1016 / 4985 |
| 6 | | 08'01" (+01'41") | 988 / 5974 |
| 7 | | 08'02" (+01'42") | 1014 / 6988 |
| 8 | | 06'57" (+00'37") | 1005 / 7993 |
| 9 | | 06'25" (+00'05") | 993 / 8987 |
| 10 | | 06'20" | 1002 / 9989 |
| 11 | | 06'50" (+00'30") | 29 / 10019 |
10月累積里程 :
23.09 km 
mizuno wave rider 23 累積 :
470.7 kmAndroid - samsung SM-N770F 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'12" | 00:14'43" |
| 3 | 07'59" | 00:22'42" |
| 4 | 07'59" | 00:30'41" |
| 5 | 07'53" | 00:38'34" |
| 6 | 08'02" | 00:46'36" |
| 7 | 08'03" | 00:54'39" |
| 8 | 06'58" | 01:01'37" |
| 9 | 06'22" | 01:07'59" |
| 10 | 06'21" | 01:14'20" |
| 10.0 | 06'06" | 01:14'27" |
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