13.2 km | 02:09:49 | 09:50/km日期: 2023-10-24 18:07 - 平均心率: 129 - 卡路里: 613 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 82%
Pace: 08'02" / 06'25" / 06'20" / 12'08" / 31'36" / 08'32" / 06'32" / 06'46" / 07'14" / 11'24" / 11'27" / 14'12" / 13'59" / 20'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+01'41") | 1000 / 1000 |
| 2 | | 06'25" (+00'05") | 1000 / 2000 |
| 3 | | 06'20" | 1000 / 3000 |
| 4 | | 12'07" (+05'47") | 1000 / 4000 |
| 5 | | 12'46" (+06'26") | 1000 / 5000 |
| 6 | | 08'31" (+02'11") | 1000 / 6000 |
| 7 | | 06'32" (+00'12") | 1000 / 7000 |
| 8 | | 06'46" (+00'26") | 1000 / 8000 |
| 9 | | 07'13" (+00'53") | 1000 / 9000 |
| 10 | | 11'24" (+05'04") | 1000 / 10000 |
| 11 | | 11'26" (+05'06") | 1000 / 11000 |
| 12 | | 14'12" (+07'52") | 1000 / 12000 |
| 13 | | 13'58" (+07'38") | 1000 / 13000 |
| 14 | | 20'24" (+14'04") | 197 / 13197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
299.99 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 06'25" | 00:14'27" |
| 3 | 06'20" | 00:20'47" |
| 4 | 12'08" | 00:32'55" |
| 5 | 31'36" | 01:04'31" |
| 6 | 08'32" | 01:13'03" |
| 7 | 06'32" | 01:19'35" |
| 8 | 06'46" | 01:26'21" |
| 9 | 07'14" | 01:33'35" |
| 10 | 11'24" | 01:44'59" |
| 11 | 11'27" | 01:56'26" |
| 12 | 14'12" | 02:10'38" |
| 13 | 13'59" | 02:24'37" |
| 13.2 | 20'25" | 02:28'39" |
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