21.1 km | 01:45:14 | 04:59/km日期: 2023-10-28 05:28 - 平均心率: 141 - 卡路里: 1183 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 81%
Pace: 06'36" / 07'29" / 13'01" / 05'02" / 04'49" / 04'50" / 04'46" / 04'47" / 04'44" / 04'51" / 04'49" / 04'46" / 04'46" / 09'47" / 04'50" / 04'46" / 04'43" / 04'49" / 04'48" / 04'45" / 04'04" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+02'33") | 1000 / 1000 |
| 2 | | 06'10" (+02'07") | 1000 / 2000 |
| 3 | | 06'20" (+02'17") | 1000 / 3000 |
| 4 | | 05'02" (+00'59") | 1000 / 4000 |
| 5 | | 04'48" (+00'45") | 1000 / 5000 |
| 6 | | 04'50" (+00'47") | 1000 / 6000 |
| 7 | | 04'46" (+00'43") | 1000 / 7000 |
| 8 | | 04'46" (+00'43") | 1000 / 8000 |
| 9 | | 04'44" (+00'41") | 1000 / 9000 |
| 10 | | 04'50" (+00'47") | 1000 / 10000 |
| 11 | | 04'48" (+00'45") | 1000 / 11000 |
| 12 | | 04'46" (+00'43") | 1000 / 12000 |
| 13 | | 04'45" (+00'42") | 1000 / 13000 |
| 14 | | 04'49" (+00'46") | 1000 / 14000 |
| 15 | | 04'50" (+00'47") | 1000 / 15000 |
| 16 | | 04'46" (+00'43") | 1000 / 16000 |
| 17 | | 04'42" (+00'39") | 1000 / 17000 |
| 18 | | 04'49" (+00'46") | 1000 / 18000 |
| 19 | | 04'48" (+00'45") | 1000 / 19000 |
| 20 | | 04'44" (+00'41") | 1000 / 20000 |
| 21 | | 04'03" | 1000 / 21000 |
| 22 | | 04'06" (+00'03") | 94 / 21094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
483.89 km 
母子鱷魚軍綠 2 累積 :
1271.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 07'29" | 00:14'05" |
| 3 | 13'01" | 00:27'06" |
| 4 | 05'02" | 00:32'08" |
| 5 | 04'49" | 00:36'57" |
| 6 | 04'50" | 00:41'47" |
| 7 | 04'46" | 00:46'33" |
| 8 | 04'47" | 00:51'20" |
| 9 | 04'44" | 00:56'04" |
| 10 | 04'51" | 01:00'55" |
| 11 | 04'49" | 01:05'44" |
| 12 | 04'46" | 01:10'30" |
| 13 | 04'46" | 01:15'16" |
| 14 | 09'47" | 01:25'03" |
| 15 | 04'50" | 01:29'53" |
| 16 | 04'46" | 01:34'39" |
| 17 | 04'43" | 01:39'22" |
| 18 | 04'49" | 01:44'11" |
| 19 | 04'48" | 01:48'59" |
| 20 | 04'45" | 01:53'44" |
| 21 | 04'04" | 01:57'48" |
| 21.1 | 04'02" | 01:58'11" |
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