11.7 km | 01:11:14 | 06:06/km日期: 2015-02-14 16:10 - 卡路里: 703 Cal - 總步數: 12256 - 平均步頻: 172 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 47%
Pace: 06'32" / 06'23" / 06'08" / 06'18" / 06'03" / 06'11" / 05'59" / 05'50" / 05'53" / 05'50" / 05'51" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'40") | 1005 / 1005 | 165 / 92 |
| 2 | | 06'22" (+00'33") | 1001 / 2007 | 172 / 91 |
| 3 | | 06'10" (+00'21") | 1002 / 3010 | 173 / 93 |
| 4 | | 06'16" (+00'27") | 992 / 4002 | 167 / 94 |
| 5 | | 06'11" (+00'22") | 1002 / 5005 | 173 / 92 |
| 6 | | 06'10" (+00'21") | 999 / 6004 | 173 / 93 |
| 7 | | 06'04" (+00'15") | 1006 / 7011 | 172 / 95 |
| 8 | | 05'53" (+00'04") | 997 / 8008 | 173 / 97 |
| 9 | | 05'49" | 1002 / 9011 | 172 / 99 |
| 10 | | 05'51" (+00'02") | 997 / 10008 | 173 / 98 |
| 11 | | 05'50" (+00'01") | 1001 / 11009 | 173 / 98 |
| 12 | | 06'01" (+00'12") | 663 / 11673 | 172 / 96 |
2月累積里程 : 207.17 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'23" | 00:12'55" |
| 3 | 06'08" | 00:19'03" |
| 4 | 06'18" | 00:25'21" |
| 5 | 06'03" | 00:31'24" |
| 6 | 06'11" | 00:37'35" |
| 7 | 05'59" | 00:43'34" |
| 8 | 05'50" | 00:49'24" |
| 9 | 05'53" | 00:55'17" |
| 10 | 05'50" | 01:01'07" |
| 11 | 05'51" | 01:06'58" |
| 11.7 | 06'19" | 01:11'14" |
留言 
展開計圈分析
