6.1 km | 00:30:33 | 04:59/km日期: 2016-05-02 18:59 - 卡路里: 331 Cal - 溫度: 31°C - 濕度: 55%
Pace: 04'47" / 04'50" / 04'48" / 04'54" / 04'44" / 04'25" / 16'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'25") | 400 / 400 |
2 | | 04'57" (+00'37") | 400 / 800 |
3 | | 04'50" (+00'30") | 400 / 1200 |
4 | | 05'02" (+00'42") | 400 / 1600 |
5 | | 05'07" (+00'47") | 400 / 2000 |
6 | | 05'05" (+00'45") | 400 / 2400 |
7 | | 05'02" (+00'42") | 400 / 2800 |
8 | | 05'15" (+00'55") | 400 / 3199 |
9 | | 05'10" (+00'50") | 400 / 3599 |
10 | | 05'15" (+00'55") | 400 / 3999 |
11 | | 05'10" (+00'50") | 400 / 4399 |
12 | | 04'42" (+00'22") | 400 / 4800 |
13 | | 04'20" | 400 / 5200 |
14 | | 05'02" (+00'42") | 400 / 5600 |
15 | | 05'00" (+00'40") | 400 / 6000 |
16 | | 05'12" (+00'52") | 124 / 6124 |
5月累積里程 :
63.45 km adidas M29742 累積 :
1120.3 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'50" | 00:09'37" |
3 | 04'48" | 00:14'25" |
4 | 04'54" | 00:19'19" |
5 | 04'44" | 00:24'03" |
6 | 04'25" | 00:28'28" |
6.1 | 16'42" | 00:30'33" |