9.1 km | 01:01:19 | 06:45/km日期: 2016-05-02 15:15 - 總爬升: 354 m - 卡路里: 400 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 49%
Pace: 07'51" / 06'33" / 05'48" / 05'48" / 06'11" / 06'36" / 11'13" / 07'59" / 07'19" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+01'39") | 1000 / 1000 |
2 | | 06'32" (+00'45") | 1000 / 2000 |
3 | | 05'47" | 1000 / 3000 |
4 | | 05'47" | 1000 / 4000 |
5 | | 06'11" (+00'24") | 1000 / 5000 |
6 | | 06'35" (+00'48") | 1000 / 6000 |
7 | | 07'11" (+01'24") | 1000 / 7000 |
8 | | 07'59" (+02'12") | 1000 / 8000 |
9 | | 07'18" (+01'31") | 1000 / 9000 |
10 | | 06'32" (+00'45") | 71 / 9071 |
5月累積里程 :
115.95 km ASICS LADY TARTHERZEAL 2 橘26 TJR832-0907 累積 :
1457.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 06'33" | 00:14'24" |
3 | 05'48" | 00:20'12" |
4 | 05'48" | 00:26'00" |
5 | 06'11" | 00:32'11" |
6 | 06'36" | 00:38'47" |
7 | 11'13" | 00:50'00" |
8 | 07'59" | 00:57'59" |
9 | 07'19" | 01:05'18" |
9.1 | 06'32" | 01:05'46" |