10.1 km | 00:58:22 | 05:46/km日期: 2016-05-03 17:42 - 卡路里: 508 Cal - 總步數: 10200 - 平均步頻: 174 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 79%
Pace: 06'21" / 05'39" / 05'37" / 05'37" / 05'48" / 05'50" / 05'53" / 05'46" / 05'38" / 05'36" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'46") | 1001 / 1001 | 175 / 89 |
| 2 | | 05'38" (+00'04") | 1000 / 2002 | 173 / 102 |
| 3 | | 05'37" (+00'03") | 1007 / 3009 | 171 / 103 |
| 4 | | 05'34" | 1006 / 4016 | 170 / 105 |
| 5 | | 05'44" (+00'10") | 1001 / 5017 | 169 / 102 |
| 6 | | 05'50" (+00'16") | 1000 / 6017 | 173 / 99 |
| 7 | | 05'54" (+00'20") | 1004 / 7022 | 175 / 96 |
| 8 | | 05'44" (+00'10") | 1005 / 8028 | 178 / 97 |
| 9 | | 05'37" (+00'03") | 1002 / 9030 | 180 / 98 |
| 10 | | 05'34" | 1004 / 10035 | 180 / 99 |
| 11 | | 05'53" (+00'19") | 96 / 10131 | 162 / 104 |
5月累積里程 : 145.61 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'39" | 00:12'00" |
| 3 | 05'37" | 00:17'37" |
| 4 | 05'37" | 00:23'14" |
| 5 | 05'48" | 00:29'02" |
| 6 | 05'50" | 00:34'52" |
| 7 | 05'53" | 00:40'45" |
| 8 | 05'46" | 00:46'31" |
| 9 | 05'38" | 00:52'09" |
| 10 | 05'36" | 00:57'45" |
| 10.1 | 06'25" | 00:58'22" |
展開計圈分析
留言 
