11.0 km | 01:01:56 | 05:36/km日期: 2016-05-11 16:43 - 地點: 內壢 - 天氣: 晴 - 卡路里: 665 Cal - 溫度: 22°C - 濕度: 71%
Pace: 06'00" / 05'36" / 05'44" / 05'32" / 05'40" / 05'40" / 05'36" / 05'36" / 05'32" / 05'32" / 05'20" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'39") | 1006 / 1006 |
| 2 | | 05'39" (+00'17") | 1002 / 2009 |
| 3 | | 05'42" (+00'20") | 992 / 3002 |
| 4 | | 05'36" (+00'14") | 998 / 4000 |
| 5 | | 05'37" (+00'15") | 1008 / 5008 |
| 6 | | 05'42" (+00'20") | 991 / 5999 |
| 7 | | 05'35" (+00'13") | 1004 / 7003 |
| 8 | | 05'38" (+00'16") | 994 / 7997 |
| 9 | | 05'31" (+00'09") | 1002 / 8999 |
| 10 | | 05'31" (+00'09") | 1002 / 10002 |
| 11 | | 05'22" | 1002 / 11005 |
| 12 | | 00'00" | 0 / 11005 |
5月累積里程 :
150.79 km 
MIZUNO wave rider 18 累積 :
1086.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'36" | 00:11'36" |
| 3 | 05'44" | 00:17'20" |
| 4 | 05'32" | 00:22'52" |
| 5 | 05'40" | 00:28'32" |
| 6 | 05'40" | 00:34'12" |
| 7 | 05'36" | 00:39'48" |
| 8 | 05'36" | 00:45'24" |
| 9 | 05'32" | 00:50'56" |
| 10 | 05'32" | 00:56'28" |
| 11 | 05'20" | 01:01'48" |
| 11.0 | 26'39" | 01:01'56" |
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