27.0 km | 02:09:11 | 04:47/km日期: 2023-12-03 06:06 - 平均心率: 167 - 卡路里: 1756 Cal - 平均步頻: 172
Pace: 04'49" / 04'42" / 04'43" / 04'45" / 04'50" / 04'40" / 04'50" / 04'47" / 04'43" / 04'52" / 04'44" / 04'43" / 04'46" / 04'45" / 04'37" / 04'45" / 04'41" / 04'34" / 04'42" / 04'38" / 04'40" / 04'51" / 04'57" / 04'56" / 08'09" / 06'11" / 05'33" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'15") | 1000 / 1000 |
| 2 | | 04'41" (+00'07") | 1000 / 2000 |
| 3 | | 04'43" (+00'09") | 1000 / 3000 |
| 4 | | 04'44" (+00'10") | 1000 / 4000 |
| 5 | | 04'50" (+00'16") | 1000 / 5000 |
| 6 | | 04'39" (+00'05") | 1000 / 6000 |
| 7 | | 04'48" (+00'14") | 1000 / 7000 |
| 8 | | 04'46" (+00'12") | 1000 / 8000 |
| 9 | | 04'42" (+00'08") | 1000 / 9000 |
| 10 | | 04'47" (+00'13") | 1000 / 10000 |
| 11 | | 04'44" (+00'10") | 1000 / 11000 |
| 12 | | 04'42" (+00'08") | 1000 / 12000 |
| 13 | | 04'40" (+00'06") | 1000 / 13000 |
| 14 | | 04'45" (+00'11") | 1000 / 14000 |
| 15 | | 04'36" (+00'02") | 1000 / 15000 |
| 16 | | 04'41" (+00'07") | 1000 / 16000 |
| 17 | | 04'40" (+00'06") | 1000 / 17000 |
| 18 | | 04'34" | 1000 / 18000 |
| 19 | | 04'34" | 1000 / 19000 |
| 20 | | 04'38" (+00'04") | 1000 / 20000 |
| 21 | | 04'39" (+00'05") | 1000 / 21000 |
| 22 | | 04'41" (+00'07") | 1000 / 22000 |
| 23 | | 04'53" (+00'19") | 1000 / 23000 |
| 24 | | 04'56" (+00'22") | 1000 / 24000 |
| 25 | | 05'03" (+00'29") | 1000 / 25000 |
| 26 | | 05'07" (+00'33") | 1000 / 26000 |
| 27 | | 05'33" (+00'59") | 1000 / 27000 |
| 28 | | 05'46" (+01'12") | 7 / 27007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
12月累積里程 :
207.50 km 
Nike Vaporfly Next 2 累積 :
3600.6 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'42" | 00:09'31" |
| 3 | 04'43" | 00:14'14" |
| 4 | 04'45" | 00:18'59" |
| 5 | 04'50" | 00:23'49" |
| 6 | 04'40" | 00:28'29" |
| 7 | 04'50" | 00:33'19" |
| 8 | 04'47" | 00:38'06" |
| 9 | 04'43" | 00:42'49" |
| 10 | 04'52" | 00:47'41" |
| 11 | 04'44" | 00:52'25" |
| 12 | 04'43" | 00:57'08" |
| 13 | 04'46" | 01:01'54" |
| 14 | 04'45" | 01:06'39" |
| 15 | 04'37" | 01:11'16" |
| 16 | 04'45" | 01:16'01" |
| 17 | 04'41" | 01:20'42" |
| 18 | 04'34" | 01:25'16" |
| 19 | 04'42" | 01:29'58" |
| 20 | 04'38" | 01:34'36" |
| 21 | 04'40" | 01:39'16" |
| 22 | 04'51" | 01:44'07" |
| 23 | 04'57" | 01:49'04" |
| 24 | 04'56" | 01:54'00" |
| 25 | 08'09" | 02:02'09" |
| 26 | 06'11" | 02:08'20" |
| 27 | 05'33" | 02:13'53" |
| 27.0 | 04'44" | 02:13'55" |
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